Yoga & Nature Retreat: Setting Intentions
With Casey King and Amy Jennings
Description:
Ring in the New Year with intention, relaxation, and connection at our rejuvenating Yoga & Nature Retreat.
Participate in daily yoga classes, breathwork sessions, and meditation practices to help you release tension, quiet your mind, and set meaningful Sankalpas (intentions) for the year ahead.
In addition, our immersive nature workshops and Forest Bathing experiences will deepen your connection to the earth and awaken your senses, allowing you to step into the New Year with renewed clarity and purpose.
Throughout the retreat, you’ll also have access to our luxurious facilities, including a sauna, cold plunge pools, hot tubs, and hydro pool, providing ample opportunities for relaxation and self-care.
As you welcome the New Year in this peaceful and supportive environment, you’ll feel rejuvenated, inspired, and ready to embark on the next chapter of your journey with a renewed sense of purpose and well-being.
Itinerary:
Day 1
16.00 Arrival
17.00 Forest Bathing
17.45 Opening Ceremony
19.00 Dinner
20.15 Sensory Experience
Day 2
8.30 Cacao & Yoga Ceremony
10.45 Breakfast
11.45 Nature Connection Workshop
14.00 Lunch
15.00 Free time for Saunas, Cold Plunges & Hyrdo Pool
17.45 Breathwork, Mellow Yoga & Guided Relaxation
19.00 Dinner
20.15 Fire Ceremony
Day 3
8.30 Closing Yoga Ceremony
10.00 Fresh pressed juices, tea, coffee & snacks in The Barn / Free time for Sauna, Cold Plunge & Hyrdo pool
11.30 Check out
11.45 Brunch
Leaders
Casey King
Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage. In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic…
Learn more about Casey King
Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage. In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic…
Learn more about Casey King
Amy Jennings
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and Tanzania. Amy runs an organic farm, Glendalough Organics, where she practises sustainable growing methods, Amy also runs meditation retreats where she teaches mindfulness techniques that help connect people with the natural environment.
Learn more about Amy Jennings
Amy Jennings is a botanist, conservationist and beekeeper with a deep appreciation for plants and nature. A masters in biodiversity conservation allowed Amy to further explore her interest in ethnobotany, which looks at the connection between people and the plant kingdom. This research took her to countries like Afghanistan, Iraq, Jordan, India, Tibet and Tanzania. Amy runs an organic farm, Glendalough Organics, where she practises sustainable growing methods, Amy also runs meditation retreats where she teaches mindfulness techniques that help connect people with the natural environment.
Learn more about Amy Jennings