Teachers Page

Casey King

 

Casey, a seasoned yoga practitioner with over a decade of teaching experience, believes in the continuous journey of self-improvement. She has honed her expertise in yoga, breathwork, trauma release, chakra healing, and massage.

In Casey’s yoga classes, you’ll experience an unhurried and welcoming pace, where poses are sculpted to suit your unique body. Rooted in Forrest Yoga, Casey adds purpose to every posture, offering tailored challenges to align with your intentions. Her classes go beyond sequences, embracing playfulness and light-heartedness, allowing students to explore subtle movements. This fusion of mindful progression, purposeful intention, and personalised adjustments creates a holistic and enriching yoga experience.

Events with Casey King

Yoga & Nature Retreat: Get Grounded
September 20 - 22, 2024

Description: Immerse yourself in the serenity of nature and dive deep into your yoga practice during our rejuvenating weekend retreat from September 20th to 22nd, 2024. This retreat is designed to help you connect with the earth, establish grounding routines, and introduce new rituals to enhance your overall well-being. Throughout the weekend, you’ll have the opportunity to participate in daily yoga classes, guided meditation sessions, and nature walks. You’ll be guided into exploring various yoga styles, from energising yoga practices to somatic breathwork to restorative practices. You’ll also learn about the benefits of incorporating rituals such as journaling, breathwork, and…

Yoga & Nature Retreat: Replenishing Winter Retreat
December 6 - 8, 2024

Description: Step away from the hustle and bustle of the holiday season and join us for a rejuvenating Yoga & Nature Retreat from December 6th to 8th. This retreat is designed to help you replenish your energy, nourish your soul, and find balance during a time when the demands of everyday life can feel overwhelming. You will be guided through a variety of different yoga practices from uplifting practices to more restorative and yin yoga practices, allowing you to slow down, listen to your body, and receive the nourishment you need to fill your cup. In addition to daily yoga…

Yoga & Nature Retreat: Setting Intentions
December 31, 2024 - January 2, 2025

Description: Ring in the New Year with intention, relaxation, and connection at our rejuvenating Yoga & Nature Retreat. This retreat offers a serene and transformative alternative to the pressures and expectations that often come with New Year’s Eve celebrations. Participate in daily yoga classes, breathwork sessions, and meditation practices to help you release tension, quiet your mind, and set meaningful Sankalpas (intentions) for the year ahead. In addition, our immersive nature workshops and Forest Bathing experiences will deepen your connection to the earth and awaken your senses, allowing you to step into the New Year with renewed clarity and purpose.…

Embracing Hibernation: A Yoga & Nature Day Retreat
January 11, 2025

Turning Inwards/ Embracing Hibernation / Self-love / Give yourself permission to feel winter   9 am Barn > Stove on / Blankets / Hot water with fresh lemon & ginger, french press coffee 9.30 Roundhouse with Hawthorne Tea. Set intentions and the layout of the day. tea drinking with a forest bathing / guided meditation by Amy. 10.15 Yoga with Forward Folding, back of heart-opening 11.45 Use of facilities warming up 13.00 Lunch 14.00 A Self-Care Nature Connection Workshop with cacao 16.00 Closing Yoga Ceremony 17.30 Tea Time Farwell in The Barn (with protein balls and tea)      …

Yoga & Nature: May Day Retreat
May 31, 2025

9 am Barn Refreshments 9.30 Forest Bathing 10.15 Yoga with Forward Folding, back of heart-opening 11.45 Use of facilities 13.00 Lunch 14.00 Cacao & A Sensory Bee Experience 16.00 Closing Yoga Ceremony 17.30 Tea Time Farwell in The Barn with protein balls and tea

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